Monday
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Oxford Youth Dance Company
A contemporary dance company for young dancers aged 15-25 years.
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Ballet with Expression (Mon)
Drop in classes for teens and adults. All ages, abilities and levels of experience welcome. Pop in and try a class or contact us for more details.
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Yoga: Vinyasa Flow
A dynamic Vinyasa flow that focuses on the breath to achieve stillness of the mind. The class is dynamic but has shivasna at the end which leaves the class energised but peaceful.
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Zumba with Salsa Oxford (Mon)
Addictive Latin-inspired fitness with teachers who will motivate and inspire you!
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Contemporary with Expression (Mon)
Drop in classes for teens and adults. All ages, abilities and levels of experience welcome. Pop in and try a class or contact Expression for more details.
Times:
Clubbercise with Salsa Oxford
Work up a sweat dancing to floorfillers from 90′s rave to recent dance anthems. It’s all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.
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Tuesday
Times
Lunas Contemporary Dance (Tues)
Get strong, flexible, and dancing! Contemporary class 16+.
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Over-50s Brazilian Carnival Dances Classes
Stretch and strengthen the body. Move to all the infectious rhythms of Brazil. All levels of experience welcome.
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The Young Dancer’s Workshop
These classes are for children aged 7-10 already attending another weekly class either with Tac-au-Tac or another organisation (Ballet, Contemporary, Modern).
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Adult Tap with Sole Rebel Tap
The tap classes are non-syllabus, upbeat and fun. Newcomers don’t need to begin with tap shoes!
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Wednesday
Times
Lunas Contemporary Dance (Wed)
Get strong, flexible and dancing! Contemporary class 16+
Times:
Yoga: Hatha
Midweek recharge class to unwind your mind & cultivate your physical wellbeing.
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Zumba with Salsa Oxford (Wed)
Addictive Latin-inspired fitness with teachers who will motivate and inspire you!
Times:
Salsa with Salsa Oxford
Latin-inspired fitness or partner dancing Latin-style, take your pick! Or maybe both?
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Thursday
Times
Lunas Contemporary Dance (Thurs)
Get strong, flexible and dancing! Contemporary class 16+
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Pilates with AJ Active
Pilates is a renowned technique of, when practiced regularly, improving the strength of the internal back muscles to help support better postural alignment.
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Karate For All
Traditional Okinawan Karate training develops muscular strength, resilience and control.
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Ballet with Expression (Thurs)
Drop in classes for teens and adults. All ages, abilities and levels of experience welcome.
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Tap with Expression (Thurs)
Drop in classes for teens and adults. All ages, abilities and levels of experience welcome.
Times:
Jazz with Expression
Drop in classes for teens and adults. All ages, abilities and levels of experience welcome.
Times:
SwingTrain
SwingTrain is a dance cardio workout inspired by the energetic sounds of Charleston, Swing, Gospel, Rhythm & Blues, Electro Swing, and Hot Jazz.
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Friday
Times
Conditioning with Expression
Drop in classes for teens and adults. All ages, abilities and levels of experience welcome.
Times:
Contemporary with Expression (Fri)
Drop in classes for teens and adults. All ages, abilities and levels of experience welcome.
Times:
Tap with Expression (Fri)
Drop in classes for teens and adults. All ages, abilities and levels of experience welcome.
Times:
Saturday
Times
Ballet with Expression (Sat)
Drop in classes for teens and adults. All ages, abilities and levels of experience welcome.
Times:
Hip Hop with Expression
Drop in classes for teens and adults. All ages, abilities and levels of experience welcome.
Times:
Musical Theatre with Expression
Drop in classes for teens and adults. All ages, abilities and levels of experience welcome.